impRAWvise 

Smoothies are great for a healthy lifestyle and the best thing about these delicious creamy goodies is that they are so easy to incorporate in any lifestyle. Those smoothie recipes are lovely starters for anyone who is just finding out about the raw vegan lifestyle and wants to try it as simple as possible and make the best of it.

Coming in all colors and combinations of ingredients, from fruits to nuts and seeds, vegetables and leafy greens, nut oils and lovely spices or even some essential oils can be added, their taste is absolutely amazing and the only thing to do is of course finding balance between all the ingredients that we choose to incorporate in each recipe in order to get a wonderful tasting experience and proper absorption of the nutrients. Smoothies are very easy to digest as the fruits, veggies or nuts nutrients` are already broken down by the blender and so they are a quick energizer and a fulfilling source of nutrition at the same time.

One savory smoothie recipe is a cherry smoothie, both sweet and sour, it is a great choice to start your day or it can even be enjoyed as a dessert or just a healthy snack on an afternoon break.

This smoothie is made with the following ingredients:

1 cup cherries (fresh or frozen)

1 cup almond milk or any other nut milk of your choice

1-2 bananas

2 Tbs coconut oil

1-2 Tbs lemon juice.

Now, if you want it to be even more energizing or you would like to add some more flavors, try some maca and guarana powders (about 1 tablespoon is enough) which are great energizers and are also good for hormonal balance and blood circulation, as for spices, cinnamon and ginger are wonderful for your immune system and a powerful source of antioxidants and both have anti inflammatory properties making your smoothie taste so delicious.

Enjoy the delicious taste of healthy foods and feel the joy of being happy and vibrant in your beautiful body. Taking care of your body, mind and spirit is the best way to go in order to live a kind, cheerful life always searching for what works best for yourself and believing in the abundance of benefits that comes from combining fresh foods with a conscious lifestyle.