Raspberry Joy

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Another week has passed and it is time to reward ourselves with some time for rest, relaxation and also a great opportunity to treat ourselves with a raw vegan delight, a raspberry cake filled with sweetness and good vibes. It is all about how we choose to see the world around us in order to achieve a better life and live happily in a nice surrounding space, connected to wonderful people and sharing the wonders and joys of living a healthy lifestyle. Living happy and healthy is nowadays easier than ever and it is getting better day by day as we dive deep into more and more useful information and find by ourselves what works best for each of us.

This beautiful raw vegan cake is made of course of two layers: the crust and the cream filling and the decorations on top. We can add some more raspberries or any other forest fruits for a lovely looking dessert.

First we start with the crust which is made of the following ingredients:

200 g fresh coconut pulp

1-2 tbs psyllium husk

1-2 Tbs coconut oil

1-2 Tbs agave nectar or any other healthy sweetener of choice

a few spices such as lemon peel, cinnamon powder.

After mixing the ingredients well, we spread this into the cake form and we go on to the next step: yummi creamy raspberry cream filling.

For the raspberry cream filling we need:

200 g fresh or frozen raspberries

200 g cashews

lemon juice

2-3 Tbs coconut oil

2-3 Tbs agave nectar.

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We pour the cream on top of the crust and then we sprinkle it with some more raspberries, some black currants for a little bit more color and we can also add some coconut flakes on top. After this step we put the cake into the freezer for about 2-3 hours.

When the cake is ready we can take it out of the freezer, slice it into lovely colorful pieces and enjoy the delicious tastes and textures of this raw delight with our friends and family members. It a the season of joy and kindness, compassion and love, passion and desire for a wonderful life, easy to design and enjoy in our own way. There is no good or bad when it comes to finding what works for yourself as an individual, it is all about bringing more awareness, consciousness and honesty into your life and believing in the amazing healing power of plant based raw foods. Have a wonderful life and always feel free to experiment and find what really makes you happy to be alive on this planet and share that joy and passion with kindness while connecting to the people surrounding you! Be grateful for the wonderful things that life brings and there will be more goodness to be thankful for.

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