impRAWvise 

Sea buckthorn is definitely a great food having amazing healing properties and a sour delicious taste. Sea buckthorn is a wonderful choice for boosting your immune system, good for making teas, great source of vitamins and minerals, omegas, helps reduce inflammations and easy to be found on the market all over the year. I prefer the organic frozen version of those super foods and I find it pretty easy to incorporate in a healthy lifestyle. Making cookies and desserts using sea buckthorn can be an option of using it but there are also other products made of sea buckthorn such as juices and syrups, jams and other lovely delights that can be found on the market. Be sure to use good quality products, cold pressed and also choose brands that believe in the healing power of nature so that you can be sure you get all the benefits from using those products.

As a way of incorporating sea buckthorn in a healthy lifestyle I have come up with this delicious raw cake, made with sea bukthorn and oranges as a cream filling which tastes absolutely amazing. The creamy texture of cashews and the sweet and sour tastes of those fruits go just amazing so there you go: healthy and fulfilling dessert choice to make your day sunny and happy.

The ingredients for the crust are:

1/2 cup dates

1/2 cup hazelnuts, almonds, nuts

1/2 cup millet flakes

orange peel

cinnamon powder

2-3 Tbs cacao powder

2-3 Tbs coconut oil.

Using a food processor we mix the ingredients until we have a thick, sticky consistency which we spread on the bottom of our pie dish. Then we move on to our next step: making the cream filling and here are the ingredients that we need for making it:

1/2 cup sea buckthorn

1 cup orange juice

1 cup cashews

2-3 Tbs agave nectar

cinnamon

2-3 Tbs coconut oil.

Using a blender we make our cream filling and when it is done we simply spread it on top of our crust and then sprinkle it with some more sea buckthorn and some coconut flakes. Now we have to leave it in the freezer for  few hours and then of course we can slice it and enjoy it with our lovely friends and family members accomplishing the process of making healthy choices as natural as possible.