Crunchy Pudding

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Raw vegan puddings are just delicious. They are fluffy and creamy and you can always add a little bit of a crunch to them to get a perfect combination of smooth and crunchy. I just love those raw vegan goodies. Now that it is still summer for about one more month it is the best time of the year to use lots of freshly picked goodies and seasonal delights. This pudding is a combination of chocolate, vanilla and peaches and it tastes absolutely delicious.

braz pudding2

For making this pudding we need the following ingredients:

1 cup sesame seeds drink

3-4 ripe peaches

3-4 tbs agave nectar

1 tsp vanilla

3-4 tbs coconut oil

and for the chocolate layer we need:

1 cup sesame seeds drink

3-4 tbs cacao powder or carob powder

3-4 tbs agave nectar

3-4 tbs mix of cacao butter and coconut oil.

We use a blender to mix those ingredients until we have a creamy and smooth consistency and then we pour both of them into a beautiful bowl. We mix them together to get a nice look and then we add some chia seeds and sprinkle it on top with some brazil nuts, chopped figs and dates.

braz pudding1

It looks absolutely amazing and it tastes delicious. It is creamy and crunchy and a wonderful choice for a healthy and fulfilling raw vegan dessert. Every choice that we make is an opportunity to improve our current health and by making better choices every single day we live to be a wonderful example of vibrant health for all the lovely people surrounding us.

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