impRAWvise 

Mornings can sometimes feel like something is not right, or we might just feel like we would spend an entire day at home, but in order to overcome and event prevent such things we can take certain steps towards achieving a better life quality that resides in looking better and feeling better as well. I find yoga practice to be a great detoxifier as well as energizer for the body. By doing yoga we not only do the asanas, but also choosing a different and perhaps more conscious mindset of being present with what is, that we ultimately take then with us for the rest of the day. A good breakfast is very important as well in order to start the day refreshned and energized, ready for all the amazing adventures that life brings on a daily basis.

Today s recipe is a delicious and nutritious breakfast mix which combines the following ingredients:

1/2 cup mix of flakes: buckwheat, quinoa, amaranth, gluten free oats

2-3 tbsp flax seeds

1/4 cup raisins

2-3 tbsp agave nectar

cinnamon

macca

juice of 1/2 lemon.

This amazing mix can be totally eaten just by itself or it can be sprinkled on top of some banana or any other fruit slices of your choice, it can be eaten with some almond milk or any other nut milk, spinkled on top of raw vegan puddings and even delicious raw vegan bars or cakes. You can definitely eat this mix for an energizing boost in the morning, have it for dessert or even as a healthy, nutritious and delicious snack at any time of the day.

Feel free to share this delicious recipe with your lovely friends and family members and enjoy making amazing healthy and delicious choices together. We can all move towards a healthier and happier lifestyle by simply choosing to make more and more conscious choices on a day to day basis. Always be grateful for all the wonderful gifts that unfold as a result of making conscious choices and have faith that you are doing the best you can in order to get to a point of better health as well as an improved state of being at all.