• Raw Vegan: Summer Time

    Going raw or making raw vegan choices during the summer time is really easy and fun, simply because during the summer time there is plenty of fresh produce available at the local markets, in supermarkets and even on the streets. YUM! Having such an abundance of fresh produce available for us at pretty much all… Read more

  • What I Eat in a Day

    This is a topic that I come across pretty often, especially when it comes to meeting new people and, of course, when it comes to meeting and talking to people who are not really familiar with the raw vegan or vegan lifestyle. I usually like to keep it as simple as posible when my daily… Read more

  • Beginner’s Mindset

    Many times in life we might be finding ourselves into that place of starting something new, experiencing new things or simply learning a new skill. It might be overwhelming if we do have a tendency to think in terms of comparison and perfection, but if we do have the patience and openess to just give… Read more

  • Cinnamon Date Balls

    Cinnamon is a great spice, as well as a wonderful source of antioxidants which are pretty awesome for the health of our amazing bodies, it is known for its anti-inflammatory properties, which help the body fight infections and even repair damaged tissues, it is also known for its blood-sugar-lowering properties, which make it very useful… Read more

  • Refreshing Summer Soup

    Today s recipe is a delicious mix of fresh veggies, spices and lots of super hydrating goodies. Raw vegan foods are great for summer time simply because they are so hydrating, easy to digest and nourishing for our amazing and beautiful bodies. Raw vegan nutrition is a fantastic choice for moments when we would like… Read more

  • Coconut Apple Cake

    Well, well, summer is officialy here so it is time to party with some delicious and nutritious raw vegan goodies! YUM! Today`s recipe is a super healthy and fulfilling apple cake, that is both sweet and tender, as well as crunchy and spicy, making it a perfect dessert for a beautiful afternoon, as a healthy… Read more