• Strawberry Smoothie

    Todays recipe is a delicious strawberry and banana, absolutely creamy and yummi smoothie, that is so easy to make that it only takes aroud 5-10 minutes to be ready to be served. This smoothie has very few ingredients, which makes it realy good for when you are in a rush, but still want something satisfying Read more

  • Life Changes. Hope.

    There are times in life when we might feel like we are loosing it, like there is no control over whatever has been going on in our lives, but the truth is that we are always in control over our lives and especially over our own perceptions and interpretations of reality as means for interacting Read more

  • Broccoli Arugula Salad

    Broccoli is a wonder source of plant based nutrition as it is filled with vitamins, minerals and lots of fiber as well. Brocolli can be served cooked or raw, but even though it has a little bit of a tough texture when eaten raw, I find it pretty cool to just enjoy its crunchyness, which Read more

  • Dried Tomatoes Salad Dressing

    Died tomatoes are so good and they taste absolutely divine. I just love using them for all kinds of raw vegan salad dressing or even raw vegan veggie spreads. Of course we can also use them as toppings on top of a delicious salad or any other amazing raw vegan recipe. Dried tomatoes can be Read more

  • Cinnamon Apple Crisps

    Apples are a wonder and nutritious food choice that we can embrace as a part of a healthy and fulfilling life. Apples are available for us on the market all year around which makes them a great choice at pretty much any time of the year. I think apples are great for smoothies, juices as Read more

  • Sweet Choices

    There are a lot of products out there on the market that might be calling themselves healthy sweeteners, but when it comes to providing real and actual nutritional value to the consumer, few of them actually do. Sometimes healthy sweeteners are just called so in terms of having a zero caloric income for the body, Read more