Category: Recipes

  • Black Beans Kale Salad

    Today is all about super easy, delicious and nutritious, easy to make salads, that have only 3 to 5 ingredients, what I personally like to call super simple recipes and in this case super simple salads. I love the super simple and easy to make recipes with just anywhere in…

  • Healthy and Fulfilling Breakfast Options

    Today I am going to share with you two wonderful , super delicious and nutritious, healing and fulfilling breakfast options. Breakfast is the fist meal of the day, and no matter if you decide to have it early in the morning or somewhere closer to the midday instead, it is…

  • Tofu Rucola Salad

    Lately I have really been loving and enjoying all kinds of what I like to call super simple recipes. This basically means that those recipes have as little ingredients as possible, ideally somewhere between 3 to 5 ingredients, which also makes them not only super tasty but also super easy…

  • Energy Boosters

    Lately I have really been loving and enjoying all kinds of what I like to call super simple recipes. This basically means that those recipes have as little ingredients as possible, ideally somewhere between 3 to 5 ingredients, which also makes them not only super tasty but also super easy…

  • Coconut Matcha Latte

    Today I am going to share with you a super delicious and nutritious, easy to make matcha latte recipe, which includes of course one of my favorite flavors: the coconut flavor. I just love coconut and coconut based products in all kinds of forms and recipes. I have lately discovered…

  • Blueberry Chia Pudding

    Today I am going to share with you one more super delicious and nutritious blueberry recipe: its a blueberry and bananas chia pudding. It is perfect for mornings as an easy to make breakfast, but it can also be served as a dessert in the afternoon, or just be taken…

  • Tofu Kale Salad

    I have really been enjoying super simple salads lately. I just love them. They are so fun, so nutritious and most importantly so easy to make! I had such a hard time trying over the years to put into my salads as many ingredients as possible to just get the…

  • Blackberry Blissful Breakfast

    I have to admit, I have been enjoying lots of chia puddings, and also lots of berries lately, especially blueberries and blackberries therefore I am going to share with you in a few posts some of my new creations, amazing healthy, delicious and nutritious recipes including those goodies and not…

  • Apricot Chia Pudding

    Summer is here and it is great to enjoy the sunshine, get out in nature and take some time to just relax and savor the moment. It is also a great time for celebrating abundance and joy and all the goodness that is now unfolding through a large variety of…

  • Fresh Summer Salad

    Summer is now here and it is time to just enjoy some walks in nature, embrace some soothing and relaxing practices, balance our work and overall state of being and simply take great care of ourselves. I know it for sure that this is something to be done at all…