Category: Uncategorized
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September Updates
Today`s post is going to be a very short one about what is going to be happening here, on the platform along the next weeks. I have decided to try something different this next month and also get back to posting twice a week. The days for new posts will…
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Mesquite Coconut Yogurt
There are still a few days left of the official summer season, and while it is still quite nice outside, autumn is also on its way back to us. Therefore, I would say this is a great time to enjoy a healthy and delicious, super filling and nutritious summer snack…
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Zucchini Coconut Soup
As a part of my recent journey of increasing the amount of healthy fats that I am consuming on a day to day basis, while lowering the carbs intake, I would love to share with you today a super healthy, delicious and nutritious soup that can be served right away.…
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Olives and Pecan Nuts Salad
Its summer time right now and I just simply love adding all kinds of delicious nuts and seeds to my salads as healthy and nutritious fat sources and also as a crunchy texture that just makes any salad taste even better. Salads are great for this time of the year…
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Summer Breakfast Ideas
I have been playing around lately with this idea of lowering the amount of carbs that I am having in my recipes for both breakfast and lunch times and I have to say that it is pretty amazing. So, I am not saying that I am cutting down all carbs,…
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Less Carbs, More Fats
I have been trying out this approach of eating less carbs, incorporating more healthy fats into a balanced and healthy lifestyle for the last month and I have to say that it really is a great place to go to in order to become more aware of one`s eating patters…
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Olive Garlic Spread
Well, I have to say that until recently I haven`t really been using salad dressing on a regular basis. I mean of course I would make all kinds of pates and spreads, but I would just simply serve them next to the salad and not necessarily mix them all together.…
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Mango Yogurt Pudding
Today`s recipe is a super healthy, delicious and nutritious choice for a lovely breakfast or even for a fulfilling and satiating dessert. It is vegan, sweet and a little bit sour, creamy and nice and its consistency is absolutely divine. Vegan yogurt can be found at most supermarkets nowadays or,…
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Affirmations and Positive Intentions
There might be moments in our lives when we feel like we have hit the lowest of the low, or at least that we are not in such a great place, so what do we do then, when those hard, perhaps challenging moments happen? Its always great to be prepared…
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Chocolate Date Cookies
This week`s post is all about healthy, fulfilling and nutritious treats and desserts. Sometimes we might be falling into that mindset that sweets are guilty pleasures, but the truth is that it does not have to be that way. Of course, not all sweets are healthy or even satiating, but…
impRAWvise 