I just love chocolate spreads and sometimes I make my own and sometimes I just find amazing and great options for a delicious and savory chocolate spread just at the stores where I usually do my grocery shopping or my produce shopping. There are a lot of vegan options our there on the market and lately I have noticed that more and more options are coming to the market on a regular basis, nut based, soy based, chocolate and healthy sweeteners or just organic sugar, brown sugar or other good looking options. Of course a key ingredient of the traditional, so to speak, option of the chocolate spread was and still is milk, for non-vegan options it might seem different but now there are vegan options out there on the market for that creamy texture too, like coconut milk, or any other plant based milk, it is trully and fully amazing. When I am craving something sweet and filled with healthy fats, my go-tos are for sure nut butters and anything with dark chocolate or chocolate based. I have my own favorites of course, but I also love to keep trying new options and exploring new vegan products on a regular basis, so I am grateful for having so many options nowadays that we can choose from when it comes to sweet, healthy, filled with good fats and other antioxidats goodies. Goodness is out there, we just need to be willing to find it and experiment with it.

My latest discovery is this amazing chocolate spread with organic ingredients, from a company in Italy, that I just found last week at a local food store. It just tastes amazing, its creamy and just the right amount of sweet, its organic, vegan, super tasty and delicious and I love enjoying it on a slice of gluten free bread or with some vegan gluten free cookies. I am also thinking about using it with some vegan pancakes or even a lovely, super delicious vegan brownie. Yum! Of course there are a lot of creative options of enjoying a chocolate spread, but its not just about that, its also about the ideea of doing sothing nice for ourselves, soothing ourselves when we are in need of it the most, listening to our bodies, sometimes a sweet treat is all that we need to brighten up our days and why not, get into that cheerful winter holiday season vibe. Because, as I always like to say, in the end it is all good and it is all going to be good, as it is all happening for a reason and even though in the midst of challenging times we might not be just yet able to see the true learnings from a challenging or though situation, in the end it all comes clear and bright, why was it needed for us to go through that and to what lessons might we have been coming up to. So why not, along our constant learning and growing journeys, just take some time to enjoy something that we love, be it a sweet treat, a good book, a wonderful conversation or any other option out there me might find soothing for the particular situations or chalenges that we might be sometimes going through.

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