Category: Lifestyle

  • My Favourite Place

    I do not know exactly why, but there is simply something about this place that makes me feel like home. It’s just a shift that happened quite recently, I would say, as I would normally see it, most likely, as a touristic destination previously. There is also the idea that…

  • Getting Out of Your Comfort Zone

    Sometimes, many times, we simply get into a sort of routine of doing things in a specific way in order for it all to fall into place and forget to ask ourselves, at least from time to time, is this really working for me? Or it is still working for…

  • Summer Vibes: Love Your Body, Love Yourself!

    Hey there! It’s summer time again and I am so excited. Its been getting really nice outside lately and I have personally enjoyed being more out there, in nature, with my dogs of course, who absolutely love and adore our longer walks, whenever possible, therefore I have decided to address…

  • Funny Things About Love

    Love can make us feel a lot of emotion at times, and it might be difficult for some of us to actually understand what is going on with ourselves, especially from an emotional as well as a biochemical and hormonal perspective. Sometimes things do go well for a while, or…

  • Reflection Time: Dating Advice

    I just came back from a double pilates session and Oh my God, it feels so so good! To just be present in your own body, to connect with your breath, to feel your body truly and fully. I was almost on the line of cancelling my pilates sessions for…

  • Basic Raw Vegan Cake

    I have been feeling a little bit off lately. Heartbroken. And stuff like that. Therefore, since I am on vacation this week, I have decided to cheer myself up with a raw vegan cake, and by going to a double pilates session a bit latter today. Yes! That’s the spirit!…

  • The Power of Thought

    We are, as human beings, in charge of our amazing lives and while we do have the power to make choices, decisions and take action in the directions of what (re)connects us to our true selves, there is still always a good idea and a nice practice to be aware…

  • Making a Conscious Choice. Taking Responsibility for Ourselves and Our Actions.

    I have personally seen many people, over the years, being interested in living a healthier life in general and wanting to get valuable information that is going to support them manage not only the transition towards a more fulfilling lifestyle but also, on a deeper and more profound level, the…

  • Follow Your Unique Path

    You can truly and fully do anything and everything you set your mind to. This is it, this is my go to mantra whenever I feel down, or like everything is broken down into pieces, this is my safe place, my safe space. Its not always easy to tap into…

  • Tears of Joy

    Have you ever had a dream that never came to life? A dream that is so vivid and so true to your soul, that you know that it is what you are meant to be or do, but in fact you are so scared of how good it might feel,…