impRAWvise 

I love yoga, it is just truly and fully amazing! Not just for the body, but also for the mind and spirit as well, amazing source of inner peace, amazing opportunity to just get right back in touch with ourselves and our truths, this is what yoga means to me on a deeper level. This year I have also discovered that I actually am enjoying group yoga as well, in the right setting for me, a setting that I resonate with and that I find supporting, loving and caring. So, for that I am truly and fully grateful, for my ability to be open, to embrace new opportunities, for constant healing, learning and growth. As we open ourselves up for new challenges, new adventures, new experiences, something shifts within ourselves, we are no longer the one being that we used to be, sure, at our core we have our values and beliefs, but we are always in a process of change, and by taking the best out of it we continue to grow, heal and evolve, we become healthier, happier and more connected to what matters most for ourselves so that we can be able to live our lives to the fullest and have fun along the way.

For the new year that is about to come, I would love to join those practices as I have diversified a bit my movement activities, since august I have not only done just yoga, but also stretching and pilates at the gym that I joined. I have found a really beautiful and supportive community there and I just love it a lot, of course also my own practice at home has its own place, but it feels so good to just listen to my intuition and follow its guidance. It feels so so good. When we start with something new we might have all kind of triggers or preconceived ideas, fears or struggles that might get triggered and come to the surface, but one amazing thing to remember around those times is to just stay one to explore, if something doesn’t properly fit, it ok, go on and try the next thing and you will find our what truly resonates with your own style and preferences, all you have to do is to just stay open, explore and have faith, as I always love to say and believe, we are always being guided and taken care of at all times. Trust the process, enjoy the journey! Be yourself!