• Daily Yoga Practice

    I just love daily movement and I just love and absolutely adore my daily yoga practice. Yoga is a wonderful tool and practice for nourishing both the body and the soul, and in connection with other amazing mindfulness and consciousness tools such as breathing techiniques or exercises and meditation is just such a helpful practice Read more

  • Daily Journaling Practice

    This month is all about daily practices, routines, that have helped me personally a lot over the years and therefore I have decided that it would be a really nice idea to share some of my experience with you through the posts for this month. I have four very basic, but also super fulfilling and Read more

  • Coconut Vanilla Chia Pudding

    Chia seeds are just amazing, they make a wonderful looking pudding, can be served in raw vegan bars and cookies or even proteic smoothies and even though the taste is not necessarily their main keypoint, they are deffinitely a great source of fiber, nutritients and healthy fats. I love using chia seeds especially for making Read more

  • Living with Plants

    Of course there are many people on the planet who love plants, care for the environment and choose to decorate their homes with beautiful and great looking green plants, flowers and all kinds of amazing looking living beings. Its not just that vegans care about the planet and thrive by living and caring for plants, Read more

  • Black Beans Kale Salad

    Today is all about super easy, delicious and nutritious, easy to make salads, that have only 3 to 5 ingredients, what I personally like to call super simple recipes and in this case super simple salads. I love the super simple and easy to make recipes with just anywhere in between 3 to 5 basic Read more

  • Healthy and Fulfilling Breakfast Options

    Today I am going to share with you two wonderful , super delicious and nutritious, healing and fulfilling breakfast options. Breakfast is the fist meal of the day, and no matter if you decide to have it early in the morning or somewhere closer to the midday instead, it is just super important to focus Read more