• Vegan Processed Foods

    Today`s post is all about processed foods: the myths of purity, living a clean life and other perfectionism related topics will all be adressed in this weeks share of my thoughts and ideas of living a healthy, balanced and of course conscious life by embracing what matters most for us all: our own truths, finding… Read more

  • Time to Let Go

    There are times and moments in life when it all seems to go simply nowhere. Some area of our lives seem to no longer resonate with us, we might be feeling quite ok, but not really motivated to do something about perhaps maybe making things better, if there is any sense of better in those… Read more

  • 5 Years of Yoga

    Starting May 2017 I made out from a random yoga practice, that I would do whenever I felt like it, a commited, daily, routinely practice that I kept up until today, and that is still an ongoing journey of constant learning, healing and growth. Of course, over the years, my daily yoga practice continued to… Read more

  • Work from Home

    I absolutely love working from home. I remember the times when I was envisioning getting a job that would allow this to happen and how happy and fulfilled I would be by having this into my life. Then Covid came and at first it did not seem like such a party, as I envisioned it… Read more

  • Happy Easter!

    The holiday season its always such a blessing. I just love to take a moment to just breathe, relax and release all expectations as we welcome the idea of celebration and just being at peace with ourselves. For me personally, the idea of holidays and holiday celebration has changed so much over the years. I… Read more

  • Coffee Alternatives

    Last week`s post was all about my love for coffee and my coffee rituals and routines as part of a flexible vegan lifestyle, focused mostly on raw vegan choices, aproximately 75% of what I eat of drink and leaving some space for about 25% of the dietary choices that I make for vegan lifestyle choices.… Read more