Conscious and Delicious Choices for a Healthy Balanced Lifestyle
Learn, explore, get healthier and happier each and every single day with us:
Lifestyle Health and Wellbeing Adventures
We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.
Nutritional Care and Support
We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.
Playful Simple Recipes and Tools
We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.
Let’s make the world a better place. Together. Stay Raw. Choose Vegan.
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Time to Let Go
There are times and moments in life when it all seems to go simply nowhere. Some area of our lives seem to no longer resonate with us, we might be feeling quite ok, but not really motivated to do something about perhaps maybe making things better, if there is any sense of better in those… Read more
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5 Years of Yoga
Starting May 2017 I made out from a random yoga practice, that I would do whenever I felt like it, a commited, daily, routinely practice that I kept up until today, and that is still an ongoing journey of constant learning, healing and growth. Of course, over the years, my daily yoga practice continued to… Read more
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Work from Home
I absolutely love working from home. I remember the times when I was envisioning getting a job that would allow this to happen and how happy and fulfilled I would be by having this into my life. Then Covid came and at first it did not seem like such a party, as I envisioned it… Read more
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Happy Easter!
The holiday season its always such a blessing. I just love to take a moment to just breathe, relax and release all expectations as we welcome the idea of celebration and just being at peace with ourselves. For me personally, the idea of holidays and holiday celebration has changed so much over the years. I… Read more
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Coffee Alternatives
Last week`s post was all about my love for coffee and my coffee rituals and routines as part of a flexible vegan lifestyle, focused mostly on raw vegan choices, aproximately 75% of what I eat of drink and leaving some space for about 25% of the dietary choices that I make for vegan lifestyle choices.… Read more
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Coffee Talks
Coffee is just amazing! I know it is a controversial drink under specific circumstances, but for me I would say it is just part of my daily rituals and routines. Yes, coffee is vegan, and I know, its not raw vegan, but it still has amazing benefits and a wonderful taste, I believe. Coffee, along… Read more
