Conscious and Delicious Choices for a Healthy Balanced Lifestyle
Learn, explore, get healthier and happier each and every single day with us:

Lifestyle Health and Wellbeing Adventures
We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.

Nutritional Care and Support
We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.

Playful Simple Recipes and Tools
We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.
Let’s make the world a better place. Together. Stay Raw. Choose Vegan.
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Blueberries and Coconut Pudding
Today is all about berries and coconut! For this amazing recipe that I am going to share with you today, you can actually use any kind of berries that you wish: raspberries, blueberries, strawberries, blackberries and so on. I have chosen blueberries for myself, because I just simply love those little delicious nature`s goodies. Blueberries… Read more
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Sleep and Relaxation: Routine Practice
This is the first part of this months series on healthy sleep and relaxation. Each week I will be diving into a specific area and talk about the things that I consider to be useful, as well as helpful along the way to achieving and having a great sleep and soothing relaxation on a daily… Read more
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Avocado Kiwi Smoothie
This week`s recipe is all about delicious goodness and savory treats for the last warm days until the autumn is official settling in. Right now it is still warm and nice outside, sunny and just a great time for some walks in nature, going to the beach and of course perhaps even a wonderful walk… Read more
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Healthy Sleep and Relaxation
Sleep is one of the pillars of a healthy, balanced lifestyle. Along with nutrition, exercise and a positive mindset, sleep is a very important part of embracing a conscious lifestyle as well as living life to its fullest at the same time. We might lose sight of its amazing importance and wellness benefits by engaging… Read more
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September Updates
Today`s post is going to be a very short one about what is going to be happening here, on the platform along the next weeks. I have decided to try something different this next month and also get back to posting twice a week. The days for new posts will be: Wednesdays and Fridays. The… Read more
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Mesquite Coconut Yogurt
There are still a few days left of the official summer season, and while it is still quite nice outside, autumn is also on its way back to us. Therefore, I would say this is a great time to enjoy a healthy and delicious, super filling and nutritious summer snack or even dessert, which just… Read more

