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Conscious and Delicious Choices for a Healthy Balanced Lifestyle

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About

Learn, explore, get healthier and happier each and every single day with us:

Lifestyle Health and Wellbeing Adventures

We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.

Nutritional Care and Support

We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.

Playful Simple Recipes and Tools

We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.

Let’s make the world a better place. Together. Stay Raw. Choose Vegan.

  • Dried Tomatoes and Avocado Spread

    This week`s recipe is a great choice for a healthy and nutritious lunch as well as a nourishing and delightful choice for dinner. It can be served right away. It can be used even as a snack, packed and taken with you super easily and it definitely tastes divine. Avocados are a great source of… Read more

  • Apple Avocado Smoothie

    I simply love this time of the year. The weather is just about perfect, not too hot, nor too cold, it is simply just fine. I love to go outside for walks at any time of the year, but I definitely love and enjoy it the most at this particular time of the year. There… Read more

  • Staying Fit and Mindful

    Most of us know that there are a lot of ways out there in the world for things like being in shape, staying in shape and of course getting in shape. Most of the times we might be trying to fulfill somebody else`s expectations in relationship to this matter, especially when things like advertising and… Read more

  • Chia Pudding To Go

    This week`s recipe is a super delightful and delicious, filling and nutritious chia pudding that you can take with you everywhere you go. It is very simple and easy to make, it is satiating and of course, it tastes absolutely divine. For the purpose of looking like “to go” I have re-used some nut butter… Read more

  • Strawberry Oats Bowl

    Its spring time now and it is such a beautiful times of the year. The weather is lovely and the sun is shinning all day long, it is just amazing. I have to say that this time of the year is my favorite moment in terms of seasonality and weather related things because it is… Read more

  • Cauliflower Spring Salad

    I have discovered recently that I have been really in love with cauliflower so that means that I have tried all kinds of recipes with cauliflower: soups, spreads, salads and so on. I have already shared here a cauliflower soup recipe so today I am going to share another delicious and nutritious cauliflower based recipe,… Read more

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