• Time Management Skills

    Time is definitely an asset that we can all relate to, no matter how or we are working on, its a common element still for us both as individuals and as global communities. Time can sometimes be on our side, or against us, but truth be told, all those things are just a matter of… Read more

  • The Art of Breathing

    Breathing is, as we all know, the essence of life itself. It is indeed what keeps up all alive, moving and grooving. But breathing is not only breathing in and out the air and taking in what we need, leaving out what we do not need, but it is also the key to living a… Read more

  • Immunity Boost Juice

    There is a lot of concern and mixed messages around health right now, and this is not only on a national level, but quite on a bigger, global level. Everybody seems to be talking about the issues that are considered to be real news, but I say, lets just take a step back and look… Read more

  • Layered Plum Cake

    Spring time is here and since its official now and today is also woman`s day, I have decided to share with you a delicious raw vegan dessert recipe, which can also be used as a healthy snack and can even keep you happy and fulfilled up until your next meal, no matter where you might… Read more

  • Cauliflower Tomato Soup

    Its spring time and the sun is shinning outside as I am writing this week`s post. It is truly amazing and divine to see how the day grows back again and we are all enjoying more hours of natural light on a day to day basis. Super fun! As the spring is here now and… Read more

  • Self-Love in a Modern World

    Self-love can be one of the most beautiful gifts that we can give ourselves through the duration of our lives, simply because it results from making peace with ourselves, being happy with exactly where we are right here and right now, while still thriving for more to learn and being excited for what is about… Read more