• Acai Balls

    Acai berries are a wonderfull super food from Brazil, but they can be found nowadays all over the world in many shapes and formats. I personally use acai powder, which is great and really easy to use as it makes a wonderful addition to all kinds of delicious, healthy and nutritious raw vegan recipes. Acai Read more

  • Carrot Soup

    Carrots are a wonderful source of fresh and delicious nutrients, they are such a great choice in winter when it is sometimes hard to find local and fresh produce, but they can also be a delightful choice to be enjoyed all over the year. I love to use carrots both for delicious and smooth raw Read more

  • Mint Lemonade

    Lemonades are just great. They are so easy to make and really healthy and nourishing for the body, especially when we add all kinds of delicious goodies to them in order to boost their nutrition properties and over all nourishment. I think that lemonades are great for hydrating the body as well as for nourishing Read more

  • Yoga Practice

    I personally believe that any form of movement is great for the body as long as it reflects somehow our own unique and individualized needs and health goals at the same time. Many people think of movement in harsh and not so friendly terms and they associate the idea of physical health with a sense Read more

  • Sprouts Salad

    Sprouts are a wonderful and colorful choice for a healthy raw vegan meal. They can be used both for salads, as well as fresh juices and smoothies, having an evergizing effect on the body as well as lots of nutrients and other amazing nutritional benefits. Filled with vitamins and minerals, and even more dense in Read more

  • Organic Food

    Organic food is a wonderful choice that we can make for our own overall well-being and health, simply because when we choose organic produce, then we are actually supporting and contributing to the growth of a specific sector of agriculture and produce chain at the same time. It means that we are investing our money Read more