• Fresh Morning Juice

    I love green juices and smoothies and they are definitely a great addition to a healthy balanced life, especially when drinked on a day to day basis. They just taste amazing and make you feel amazing as well. YUM! But even if you do not have time or for whatever reason you don t feel Read more

  • Sweet Amaranth Goodies

    Amaranth is a great gluten free choice for a healthy, balanced lifestyle. It makes a great replacement for conventional cereals that contain gluten, which might trigger in some people an immune reaction and might not be such a healthy choice after all, even if the cereals are organic and wholegrains, but with amaranth as well Read more

  • Morning Mix

    Mornings can sometimes feel like something is not right, or we might just feel like we would spend an entire day at home, but in order to overcome and event prevent such things we can take certain steps towards achieving a better life quality that resides in looking better and feeling better as well. I Read more

  • Veggie Soup

    I think that veggie soups and spreads are absolutely amazing, they are both hydrating and nourishing for the body and they taste amazing as well. I do believe that raw vegan soups and spreads are a wonderful choice to start incorporating more and more delicious and fresh plant based resources in order to live a Read more

  • Avocado Salad Mix

    Avocado salads are just great, I love using avocado in all kinds of delicious salads as well as amazing salad dressings or even tasty veggie spreads. Avocados are just so creamy and dreamy and they can be used both for main dishes as well as for desserts. YUM! Avocados are a wonderful source of healthy Read more

  • Compassion for All Living Beings

    I do believe that it is fundamental for us all, as amazing and unique individuals and human beings to be able to cultivate compassion and kindness for all living beings on Earth and even for the Earth itself. When we learn to live compassionate and kind lives, then we are truly and fully able to Read more