• Social Eating

    I think that sometimes we might be finding ourselves in situations where there is some sort of pressure to be eating certain types of food or even to be eating at all. We do have to understand that we are all diffrent and while we all need food in order to survive there may be Read more

  • Attachment to the Results

    I think that many times we might be finding ourselves in that state of mind where nothing else matters but the result. Maybe this is a little bit streched as a way of putting it but still, there is some truth in that. As human beings we do have a tendecy to seek for results, Read more

  • Simple Oat Bars

    This recipe is a wonderful choice to make in a very short time and it is a great choice to make when looking for something easy to make and that can also be taken on the go. Healthy and fulfilling, oats are a great choice for an energy boost in the morning or at pretty Read more

  • Avocado Bowl

    Raw vegan food is all about an abundance of colors and amazing textures, as well as bringing lots of absolutely incredible nutritious foods into one place: our plates that we choose to fill with all this delightful abundance. I love to try all kinds of salads and veggie bowls and have all kinds of veggies Read more

  • Green Delight

    Drinking green juices and smoothies in the morning is absolutely amazing for our beautiful bodies as we get a fresh boost of energy right from the start of another amazing day of our lives. Juices and smoothies are easy to digest, filled with delicious and nutritious elements that the human body is craving for, they Read more

  • Meal Planning

    One things that I have found to be verry useful over the years is meal planning. Meal planning is good for us all, not only for vegans or raw vegans, especially because we live in such an abundant world, that is filled with not only delicious and nutritious foods but also lots of processed and Read more