• Spicy Delicious Juice

    Every day is a new and wonderful chance to explore new foods, new lifestyle patterns and even try out some new choices. It is all about learning how to make more and more conscious and aware choices, as a matter of daily practice, until a new pattern actually becomes a habbit. Choosing to take care… Read more

  • Happy New Year!

    This is such a great time of the year because the holiday season is just so full of holiday cheer and joy. We all love the holiday season, we love to eat all kinds of goodies, delicious treats, relax and have lots of fun with our dear loved ones, that sometimes, perhaps we havent even… Read more

  • Christmas Cake

    Today s recipe is an absolutely delicious Christmas Cake that can be, of course, served at any time of the year, but the way it looks its just in sync with those times of the year. Winter is here and we do need to be feeding ourselves properly, as well as be able to take… Read more

  • Christmas Time

    Christmas time is coming and at this time of the year everything just simply looks so beautiful. All the lights from the city and the holiday spirit just make us all smile more often and be more nice and kind to each other. I think that it is amazing to see how much more kindness… Read more

  • Strawberry Smoothie

    Todays recipe is a delicious strawberry and banana, absolutely creamy and yummi smoothie, that is so easy to make that it only takes aroud 5-10 minutes to be ready to be served. This smoothie has very few ingredients, which makes it realy good for when you are in a rush, but still want something satisfying… Read more

  • Life Changes. Hope.

    There are times in life when we might feel like we are loosing it, like there is no control over whatever has been going on in our lives, but the truth is that we are always in control over our lives and especially over our own perceptions and interpretations of reality as means for interacting… Read more