• Coconut Cake

    I love coconut flakes, coconut oil, coconut sugar and basically all coconut based products. I truly believe that they are very nourishing to our bodies and they are definitely tasting great. I love to add coconut oil to many raw vegan dessert recipes and sometimes even to my veggie spreads because coconut oil is such Read more

  • Cherry Tomatoes and Avocado Spread

    Cherry tomatoes are absolutely great and they taste so delicious. I love adding them to my salads and also to all kinds of veggie spreads. I think that when it comes to the way I like to serve them most, I absolutely love to mix them with avocados and some lemon juice and of course Read more

  • Sun-Dried Tomato Spread

    There are many things in life that might be out of our control but  when it comes to the foods that we choose to put on our tables I truly believe that we do have the power to decide for ourselves, to take care of our own health and even to learn to improve the Read more

  • Crunchy Chocolate Bars

    Today`s recipe is all about crunchiness, the energizing boost of cacao beans and a delicious creamy coconut filling. It simply sounds delicious and of course, it looks delicious to. Everybody loves chocolate and sweets, coconuts and chocolate bars and this recipe is all about finding healthy and amazing ways to enjoy those goodies and feel Read more

  • Creamy Avocado Soup

    I love avocados, they are so creamy and delicious and they just make amazing raw vegan spreads, desserts and many other delicious vegan treats. They are a wonderful source of healthy and nutritious fats and they also go well both with veggies and with sweet foods, for example we can use them as a delicious Read more

  • Spring Cleanse

    Spring is an amazing time for all of us to make small steps toward health and happiness on a day to day basis. Most people think of cleanses and detox programs as hard and rigid, but it does not really have to be that way. Remember that , first of all, your body is always Read more