Conscious and Delicious Choices for a Healthy Balanced Lifestyle
Learn, explore, get healthier and happier each and every single day with us:
Lifestyle Health and Wellbeing Adventures
We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.
Nutritional Care and Support
We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.
Playful Simple Recipes and Tools
We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.
Let’s make the world a better place. Together. Stay Raw. Choose Vegan.
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Contrasting Elements
I have been able to notice that there are many times in life when things might be going on great but there are still going to be moments when we might be doubting ourselves or even the process itself. Sometimes everything seems to be going absolutely amazing in our lives and still we find ourselves… Read more
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Raspberry Bowl
Today`s recipe is a delicious and healthy mix between fresh and yummy raspberries and creamy bananas, topped with crunchy corn flakes, banana slices, cinnamon and sesame seeds. A mix of delicious nutrients ready to be served in the morning as a delightful breakfast choice and that can also be served at pretty much any time… Read more
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Veggie Wraps
Greens and delicious vegan goodies can always be enjoyed in a beautiful salad, but if you feel like you need a change in your life maybe it is about time to try some veggie wraps. It is basically still a salad but it just looks differently, so playful and joyful that you will just love… Read more
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Creating Meaningful Changes
Life is just a continuous unfolding of beautiful and amazing present moments. The present moment is all that matters in order to live a happy, healthy and fulfilling life. It is all about what is happening right here, right now, in this present moment. I think that so many times we find ourselves resisting changes… Read more
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Oatmeal Chocolate Bars
Today is all about healthy and fulfilling oatmeal and oat flakes. I just love oat flakes, they are so delicious, crunchy and creamy at the same time, they can be used for all kinds of delicious plant based recipes starting with healthy drinks and spreads, veggie dishes and going all the way to amazing and… Read more
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Broccoli Salad
Broccoli is an absolutely amazing veggie, it is rich in dietary fibers, lots of vitamins and minerals such as: vitamin B6, Vitamin C, vitamin B1, vitamin K, calcium, iron, magnezium, zinc, sodium, etc which means that it is actually a great source of plant based nutrition. Broccoli is great for relieving inflammation and also promotes… Read more
