• Cinnamon Smoothie

    I love to add all kinds of spices and flavors to my smoothies so today is all about ginger and cinnamon. Another great powder like supplement that blends amazing into smoothies is spirulina. Spirulina is a wonderful natural and healthy food that is a great source of plant protein, it is a very nutrient dense… Read more

  • Gratitude Practice

    In a world where most of us have been raised to keep wanting more and more things, focus on accumulation of different material possessions, titles and all kinds of ways of proving ourselves to the world and seeking for respect without taking a moment to acknowledge ourselves for the our amazing work and the contribution… Read more

  • Banana Breakfast

    Bananas are a wonderful and delicious source of abundant nutrition and a delightful treat for our bodies. Those fruits can be enjoyed in many raw vegan recipes and they can be eaten during the entire day. Bananas can be used for delicious smoothies, creamy puddings and all kinds of raw vegan desserts. They can also… Read more

  • The Beauty of Life

    Life is an ongoing process that is constantly calling us to embrace change, transformations and choices. Sometimes we might feel overwhelmed by all this freedom that we have got in those days, but when we look at it from a perspective of grace and awareness we realize it is bringing us amazing and creative possibilities.… Read more

  • Garlic Crackers

    Raw vegan crackers are pretty fun and easy to make, so what is the secret actually to making them fresh and crisp? Well you can totally use a dehydrator, if you have one and that is all you need to know, but if you do not have a dehydrator and you would love to try… Read more

  • Spicy Carrot Spread

    Carrots are a great way to enjoy some crunchy and delicious veggies and you can basically make all kinds of recipes with them. Starting from juices and veggie spreads and going on to soups, salads and delicious dishes, carrots are definitely a great source of fiber, delicious nutrients and other healthy goodies. Carrot are just… Read more