Conscious and Delicious Choices for a Healthy Balanced Lifestyle
Learn, explore, get healthier and happier each and every single day with us:
Lifestyle Health and Wellbeing Adventures
We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.
Nutritional Care and Support
We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.
Playful Simple Recipes and Tools
We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.
Let’s make the world a better place. Together. Stay Raw. Choose Vegan.
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Spirulina Smoothie
Spirulina is a wonderful source of protein and lots of good and delightful nutrients for our bodies and minds. Spirulina is a wonderful thing to add to a morning smoothie, some raw vegan bars or even to things such as veggie spreads and raw vegan cakes. I love to use spirulina for delicious morning smoothies… Read more
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Raspberry Cashew Cake
I love raspberries and I have been loving them since I was little. I just loved to pick them up from my grandmother`s garden but now I just get them from the food market. They are absolutely delicious and looking adorable. I love to use them for smoothies and raw vegan cakes and bars. I… Read more
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Food Market
I can see that there are more and more companies and products that are being launched into the food market nowadays more that in any other time before. There is definitely a demand that has to be met and as new companies and products appear and present their vision, the already existing ones have sometimes… Read more
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Chickpea Salad
Salads are absolutely great and I love to use lots of greens, veggies and fresh spices in order to get as much nutritious goodness as possible. When it comes to beans, I like to slightly cook them after soaking them overnight. Some of the plants that come from this family can also be used sprouted… Read more
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Cereal Bowl
Every morning is a new opportunity to make healthy choices that feed both your body and your mind in a proper way that leaves you filled with energy and amazing joy. Cereals are great in the morning as they are a wonderful source of good fiber, carbohydrates and delicious nutrients. Of course we are talking… Read more
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Raspberry Bars
Raspberries are absolutely wonderful and delicious and just like any other berries they are full of antioxidants and other beneficial nutrients which are totally amazing for our beautiful bodies. I love making raw vegan raspberry cakes and tarts, but today it is all about raw vegan bars topped with delicious raspberry glaze. Yum! For this… Read more
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