• Mint Lemonade

    It is summer all ready and as we all know it is very important to take care of our bodies and most importantly of our way of keeping in balance nutrients intake and water balance. We need to hydrate ourselves but we also have to be doing this in a natural way, as a balanced Read more

  • Chocolate Dream

    A chocolate roll is a lovely idea for a healthy and delicious sweet choice and it is an absolutely wonderful mix of natural ingredients with amazing flavors. As most of the raw vegan goodies this one is also easy and simple to make and it only takes a few minutes to be ready to be Read more

  • Avocado Mix

    Avocado is a wonderful choice for a simple, creamy and nutritious delight to start your day with. Creamy and delicious, tasty and fulfilling, avocados go well with some lemon juice, cherry tomatoes and a touch of spice such as oregano or basil leaves. It just takes about ten minutes for those goodies to be ready Read more

  • Blue Green Skies

    It is always a great idea to mix super foods with delicious nuts and fruits and make a wonderful looking and savory tasting raw vegan dessert. Making healthy choices is a habit that we learn to incorporate in our lifestyles by practicing it day after day and enjoying the lovely benefits of those choices through simple Read more

  • Cacao Beans

    Raw cacao beans are a great energy source next to guarana, maca, spirulina and other amazing super foods. One amazing thing about cacao beans is the fact that they are a natural, pure source of energy which your lovely body just loves to enjoy. Crunchy and bitter, they are absolutely delicious in smoothies, raw cakes Read more

  • Veggie Soup

    Summer is almost here and it is time for a lovely and delicious, fresh and creamy veggie soup. This soup is tasty and easy to make, filled with green goodies and amazing flavors. All we have to do is set some goals for our selves in order to achieve better health and a wonderful lifestyle. Read more