• Apple Pie

    It is summer season and it is time for a refreshing treat made with fresh and crisp red apples, delicious raisins and amazing spices such as cinnamon and vanilla. A raw vegan apple pie is great for hot summer days, it is delicious and fulfilling and a great source of healthy fats from sunflower seeds, Read more

  • Tomato Soup

    A wonderful choice for the summer season is to make a raw vegan tomato soup. It is creamy, fresh and delicious and it tastes absolutely amazing so eating healthy is a beautiful and healthy practice made easier by simply enjoying more and more fresh foods every day. For this tomato soup recipe we need the Read more

  • Coffee Cake

    This coffee cake is actually made with cereal based instant coffee. I was thinking about trying something new so I have come up with this idea of combining oat flakes for a crunchy crust and a delicious cream, cocoa powder for the chocolate cream filling and instant coffee to add a touch of bitterness to Read more

  • Zucchini Cream

    One amazing way to serve a delicious veggie cream is to make a simple zucchini and garlic pate and spread it on some sliced zucchini  and top it with some other beautiful veggies and legumes. Zucchinis are a great choice for the summer season, easy to digest and a colorful and vibrating addition to your Read more

  • Wild Berries Cake

    Wild berries are a wonderful source of antioxidants, vitamins and minerals and a colorful addition to any raw vegan goodies such as smoothies, raw vegan bars, cakes and candies. Their precious nutrients get absorbed pretty quickly by our amazing bodies and they are also a lovely thing to add to our summer drinks, like lemonades Read more

  • Cashew Delight

    It is a wonderful way to enjoy a healthy and delicious dessert by mixing cashews with some coconut flakes and chocolate glaze for a wonderful and tasty experience. It takes about 20 minutes to mix those beautiful layers and another 1-2 hours to allow the cake to sit in the freezer in order to get Read more