• Zucchini Cream

    One amazing way to serve a delicious veggie cream is to make a simple zucchini and garlic pate and spread it on some sliced zucchini  and top it with some other beautiful veggies and legumes. Zucchinis are a great choice for the summer season, easy to digest and a colorful and vibrating addition to your… Read more

  • Wild Berries Cake

    Wild berries are a wonderful source of antioxidants, vitamins and minerals and a colorful addition to any raw vegan goodies such as smoothies, raw vegan bars, cakes and candies. Their precious nutrients get absorbed pretty quickly by our amazing bodies and they are also a lovely thing to add to our summer drinks, like lemonades… Read more

  • Cashew Delight

    It is a wonderful way to enjoy a healthy and delicious dessert by mixing cashews with some coconut flakes and chocolate glaze for a wonderful and tasty experience. It takes about 20 minutes to mix those beautiful layers and another 1-2 hours to allow the cake to sit in the freezer in order to get… Read more

  • Mint Lemonade

    It is summer all ready and as we all know it is very important to take care of our bodies and most importantly of our way of keeping in balance nutrients intake and water balance. We need to hydrate ourselves but we also have to be doing this in a natural way, as a balanced… Read more

  • Chocolate Dream

    A chocolate roll is a lovely idea for a healthy and delicious sweet choice and it is an absolutely wonderful mix of natural ingredients with amazing flavors. As most of the raw vegan goodies this one is also easy and simple to make and it only takes a few minutes to be ready to be… Read more

  • Avocado Mix

    Avocado is a wonderful choice for a simple, creamy and nutritious delight to start your day with. Creamy and delicious, tasty and fulfilling, avocados go well with some lemon juice, cherry tomatoes and a touch of spice such as oregano or basil leaves. It just takes about ten minutes for those goodies to be ready… Read more