• Sweet Goodies

    A little while ago we have made some coconut delicious raw vegan roll and now it is time to try also some chocolate filling with our cashew crust. The ingredients are very simple and delicious tasting so it is definitely a friendly raw vegan recipe. Here are the ingredients for the crust: 1 cup cashew… Read more

  • Oat Chocolate Cake

    There are many fulfilling and affordable options that we can take into consideration when looking for healthier food choices and also good tasting ingredients. One great example of an easy-to-use, easy to find and start incorporating into our daily food menus are cereal flakes in their whole form, like for example oat flakes which are… Read more

  • Blackberry Cake

    A creamy and colorful dessert, a blackberry cake is a two layers recipe that you can simply make at home and enjoy with your lovely friends and family members. This wonderful raw dessert, both a healthy and fulfilling choice, makes it a real pleasure to enjoy its tastes and textures. Basically a mix of sweet… Read more

  • Star Cookies

    A simple and delicious raw dessert is a star cookie recipe. Those cookies are absolutely fantastic, tasty and fulfilling, crunchy and a lovely choice both as a healthy snack or a wonderful breakfast idea, going well with a creamy fruit smoothie either in the morning or later during the day. Easy to digest, concentrated source… Read more

  • Coconut Roll

    Coconut is definitely one of my favorite foods and I love to try all kinds of coconut based products, but the best of those products as a matter of usage and taste are of course coconut oil and coconut flakes, which are also the most popular. Other coconut based products include: coconut butter, coconut flour,… Read more

  • Carrot Crackers

    Raw and vegan crackers are absolutely delicious, sometimes crispy and crunchy, other times spicy and adorable, those savory goodies go well with raw soups, pates and other veggie creams. Basically it all starts with a mix of nuts, seeds and seed flours and then we add some veggies or some spices or even both and… Read more