• Green Season

    Spring is a time for renewal and rejuvenating both your body and soul, clear your mind, enjoy a nice walk in the park or even better, in the forest, far away from the city crowds and noises that invade our private spaces each time we go outside on the street, or just a simple walk Read more

  • Banana Chocolate Cake

    Bananas are creamy, sweet and absolutely adorable. Everybody loves those fruits and they are definitely great ingredients to use in making all kinds of raw vegan goodies. A wonderful source of potassium, bananas go well with greens in making smoothies and also with forest fruits, chocolate and nut flavors and taste divine when mixed with Read more

  • Spring Breeze

    Spring is here already, winter is gone and pretty soon everything will be painted in all shades of  beautiful, vibrant colors, flowers will be blossoming and temperature will simply rise, bringing us all the goodness and freshness of this season: leafy greens and first fruits of this year. Sounds pretty nice, right? It is a new Read more

  • Cherry Smoothie

    Smoothies are great for a healthy lifestyle and the best thing about these delicious creamy goodies is that they are so easy to incorporate in any lifestyle. Those smoothie recipes are lovely starters for anyone who is just finding out about the raw vegan lifestyle and wants to try it as simple as possible and Read more

  • Cherry Love

    Summer times are still a few months away but we can still enjoy a lovely tasting bite of those moments with some raw vegan cherry cake. All we need is a blender in order to make the cashew cream and we are ready to enjoy some summer flavors. This cherry cake is a simple, easy Read more

  • Morning Ideas

    A mix of dried fruits, some chocolate, vanilla or coconut flakes, a creamy pudding made with some chia seeds and sprinkled with some lovely spices and your first meal of the day is ready to eat. It is of course important to feed yourself properly but when it comes to timing of when one eats Read more