Category: Lifestyle
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Coffee Alternatives
Last week`s post was all about my love for coffee and my coffee rituals and routines as part of a flexible vegan lifestyle, focused mostly on raw vegan choices, aproximately 75% of what I eat of drink and leaving some space for about 25% of the dietary choices that I…
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Coffee Talks
Coffee is just amazing! I know it is a controversial drink under specific circumstances, but for me I would say it is just part of my daily rituals and routines. Yes, coffee is vegan, and I know, its not raw vegan, but it still has amazing benefits and a wonderful…
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Creative Work
My own journey with creativity has been a challenging one. It still is, of course, an ongoing process, but so much has changed over the years, hopefully in a good way and for that I am deeply and trully grateful. Today I am going to share with you some insights,…
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Daily Walks Practice
Last part of this months series of posts on the topic of daily practices that have really helped me improved my life and heal myself over the years is something so obvious, so easy, so often ignored or just taken for granted, that its sometimes even hard to believe it…
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Daily Meditation Practice
My own journey with meditation started a while ago, it was somehow always there but not necessarily conscious or intentional. I was integrating most days some meditation along with my daily yoga practice while also occasionally experimenting with just meditation by itself. But, it did not really fascinated me until…
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Daily Yoga Practice
I just love daily movement and I just love and absolutely adore my daily yoga practice. Yoga is a wonderful tool and practice for nourishing both the body and the soul, and in connection with other amazing mindfulness and consciousness tools such as breathing techiniques or exercises and meditation is…
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Daily Journaling Practice
This month is all about daily practices, routines, that have helped me personally a lot over the years and therefore I have decided that it would be a really nice idea to share some of my experience with you through the posts for this month. I have four very basic,…
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Living with Plants
Of course there are many people on the planet who love plants, care for the environment and choose to decorate their homes with beautiful and great looking green plants, flowers and all kinds of amazing looking living beings. Its not just that vegans care about the planet and thrive by…
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What I Eat in a Day
More then ten years since I have started the journey towards vegetarianism, more then five years since I have been fully dedicated to a vegan lifestyle and along the way many things have changed. Sometimes, usually right after New Years celebrations, so basically when the old year is gone, and…
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Plant Based Living
Its been more than ten years by now since I have personally started my healing journey and what turned out to be the best, still ongoing, adventure of my life. It all started with a few health problems that have caught my attention by that time and a strong desire…
