Category: Recipes
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Blueberry Oats Mix
Today I am going to share with you a wonderful and simply delightful breakfast recipe that is just super delicious and nutritious and it does the body good. It has a lovely and creamy texture from the oats and its also packed with fiber from the flax seed, its simple…
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Super Fiber Breakfast
In a previous post I shared with you my thoughs on fiber and amazing fiber souces and ways to mix them in order to get some good fiber into your day to day diet and lifestyle. Today I am going even further and I will share with you a great,…
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Super Fiber Mix
I absolutely love fiber sources coming from amazing seeds, nuts, plant based complexes and all this amazing goodness. I loved psyllium husk from the moment I discovered it. It is probably one of the most concentrated fiber sources and it does the body good. Of course, just like other fiber…
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Coconut Vanilla Chia Pudding
Chia seeds are just amazing, they make a wonderful looking pudding, can be served in raw vegan bars and cookies or even proteic smoothies and even though the taste is not necessarily their main keypoint, they are deffinitely a great source of fiber, nutritients and healthy fats. I love using…
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Black Beans Kale Salad
Today is all about super easy, delicious and nutritious, easy to make salads, that have only 3 to 5 ingredients, what I personally like to call super simple recipes and in this case super simple salads. I love the super simple and easy to make recipes with just anywhere in…
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Healthy and Fulfilling Breakfast Options
Today I am going to share with you two wonderful , super delicious and nutritious, healing and fulfilling breakfast options. Breakfast is the fist meal of the day, and no matter if you decide to have it early in the morning or somewhere closer to the midday instead, it is…
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Tofu Rucola Salad
Lately I have really been loving and enjoying all kinds of what I like to call super simple recipes. This basically means that those recipes have as little ingredients as possible, ideally somewhere between 3 to 5 ingredients, which also makes them not only super tasty but also super easy…
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Energy Boosters
Lately I have really been loving and enjoying all kinds of what I like to call super simple recipes. This basically means that those recipes have as little ingredients as possible, ideally somewhere between 3 to 5 ingredients, which also makes them not only super tasty but also super easy…
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Coconut Matcha Latte
Today I am going to share with you a super delicious and nutritious, easy to make matcha latte recipe, which includes of course one of my favorite flavors: the coconut flavor. I just love coconut and coconut based products in all kinds of forms and recipes. I have lately discovered…
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Blueberry Chia Pudding
Today I am going to share with you one more super delicious and nutritious blueberry recipe: its a blueberry and bananas chia pudding. It is perfect for mornings as an easy to make breakfast, but it can also be served as a dessert in the afternoon, or just be taken…
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