• Raw Vegan Brownie Bites

    Raw vegan brownies are simply my “all times” favorite food. It’s also the first recipe that I ever made by myself in the raw vegan mode, and it is as well how I started my own journey experimenting with the raw vegan lifestyle more than 10 years ago. I have also posted here, on the… Read more

  • My Favourite Breakfast

    I simply love starting my day with a super delicious and nutritious green smoothie and of course my favorite recipe of all times: raw vegan brownies. I just adore brownies of all kind, its been my first raw vegan recipe that I have tried and that I have made by myself and they are just… Read more

  • Benefits of Daily Movement

    Our bodies were made to move and in todays day and age we are for sure spending way to much time sitting indoors and at our desks. Well, of course, not everybody has a desk job and this is not to day desk jobs are bad. Not at all. Its all about a kind and… Read more

  • Coffee and a Good Book

    I have been reading a lot lately, and not really my usual king of books. I did feel very inspired at first and pretty much most of my life by a great number of lets call them non fiction type of books. I am so passionate about nutrition, personal development and overall wellbeing, pretty much… Read more

  • Purple Chia Pudding

    It’s been a while since my last post for the blog, but here I am, back to what matters most, some sharing and caring for my own creative health and wellbeing project. As a student of life I do understand that everything happens for a reason so even if I am not posting for a… Read more

  • Its Summer Time

    I have spent most of my life living next to the seaside or nearby the seaside and I have been going to the seaside every summer until I moved a little bit further and pretty much stopped going. Actually in the last 10 years I only went a couple of times, mostly because I was… Read more