• Snowball Cookies

    I absolutely love and adore the world of raw vegan cookies and cakes, smoothies and desserts and all the goodness that those recipes provide. Over the years I have created and explored so many recipes, that sometimes I might actually get stuck asking myself what else could I make to be a new mix of Read more

  • Therapy Dog

    There are so many forms of therapy out there, art therapy, cognitive-behavioral therapy and so on and so forth, therapy with pets, colors or other means, the truth is that as long as it somehow helps us heal trauma, relax, feel better and be getting better overall it all makes sense. Of course there are Read more

  • Single Reflection Time

    I strongly believe that there are times in life when we just need to be focusing more on taking care of ourselves and nurturing ourselves. So many times we might be hiding behind work, relationships, drugs or drinks, excessive eating or drinking, and any other type of behavior that might just be some form of Read more

  • Purple Smoothie Bowl

    I just simply love and adore berries, they are absolutely amazing and colorful, nutritious and delicious, such a wonderful gift, simply amazing. Today I am going to share with you a lovely and simply smoothie bowl recipe which of course includes berries as you can see from the color of the smoothie its all about Read more

  • Gastritis and Digestive Issues

    I complained for many years of stomach pain, discomfort, bloating or all kinds of stomach related issues, but somehow when I discovered the vegan lifestyle, especially and with an emphasis on raw vegan foods, I felt a lot of release of all the discomfort that I have been experienced over the years. Also, when I Read more

  • Getting a Dog

    I have been thinking for the past two years about getting a dog at some point in the near future, but I have not really made the comittment yet. Not until this years. Then I decided, that yes, this year I am going to give it a try and see what unfolds. Adoption or buying Read more