• Amazing Benefits of Journaling

    I absolutely love and adore my journaling practice. It helps me get to know myself better, understand myself better as well as set my goals and dream big, understand what really matters most for myself as an unique and amazing individual living in this day and age, set up my priorities in order and just Read more

  • Super Fiber Mix

    I absolutely love fiber sources coming from amazing seeds, nuts, plant based complexes and all this amazing goodness. I loved psyllium husk from the moment I discovered it. It is probably one of the most concentrated fiber sources and it does the body good. Of course, just like other fiber sources it is very important Read more

  • Vegan Processed Foods

    Today`s post is all about processed foods: the myths of purity, living a clean life and other perfectionism related topics will all be adressed in this weeks share of my thoughts and ideas of living a healthy, balanced and of course conscious life by embracing what matters most for us all: our own truths, finding Read more

  • Time to Let Go

    There are times and moments in life when it all seems to go simply nowhere. Some area of our lives seem to no longer resonate with us, we might be feeling quite ok, but not really motivated to do something about perhaps maybe making things better, if there is any sense of better in those Read more

  • 5 Years of Yoga

    Starting May 2017 I made out from a random yoga practice, that I would do whenever I felt like it, a commited, daily, routinely practice that I kept up until today, and that is still an ongoing journey of constant learning, healing and growth. Of course, over the years, my daily yoga practice continued to Read more

  • Work from Home

    I absolutely love working from home. I remember the times when I was envisioning getting a job that would allow this to happen and how happy and fulfilled I would be by having this into my life. Then Covid came and at first it did not seem like such a party, as I envisioned it Read more