impRAWvise 

Conscious and Delicious Choices for a Healthy Balanced Lifestyle

impRAWvise brings you closer, each and every single day, towards becoming your most precious, healthiest and prosperous version of yourself.

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Learn, explore, get healthier and happier each and every single day with us:

Lifestyle Health and Wellbeing Adventures

We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.

Nutritional Care and Support

We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in my mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.

Playful Simple Recipes and Tools

We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.

Let’s make the world a better place. Together. Stay Raw. Choose Vegan.

  • Olive Garlic Spread

    Well, I have to say that until recently I haven`t really been using salad dressing on a regular basis. I mean of course I would make all kinds of pates and spreads, but I would just simply serve them next to the salad and not necessarily mix them all together. But, since in the last… Read more

  • Mango Yogurt Pudding

    Today`s recipe is a super healthy, delicious and nutritious choice for a lovely breakfast or even for a fulfilling and satiating dessert. It is vegan, sweet and a little bit sour, creamy and nice and its consistency is absolutely divine. Vegan yogurt can be found at most supermarkets nowadays or, of course, at healthy food… Read more

  • Affirmations and Positive Intentions

    There might be moments in our lives when we feel like we have hit the lowest of the low, or at least that we are not in such a great place, so what do we do then, when those hard, perhaps challenging moments happen? Its always great to be prepared by nourishing our inner garden… Read more

  • Chocolate Date Cookies

    This week`s post is all about healthy, fulfilling and nutritious treats and desserts. Sometimes we might be falling into that mindset that sweets are guilty pleasures, but the truth is that it does not have to be that way. Of course, not all sweets are healthy or even satiating, but there are definitely lots of… Read more

  • 5 Years of impRAWvise

    I have started to write on this blog in January 2015. The truth is that back then I have posted a few times in January and then in February 2015 and then it all went silent until September 2016. This was the moment when I started to post regularly and prepare some nice recipes or… Read more

  • Weekly Shopping: Fresh Produce

    I go weekly to buy all the fresh produce that I am going to be using for the week ahead, I find it really great to plan and prepare in advance and also to have lots of veggies, fruits and greens in the house for any kind of delicious raw vegan goodness that I am… Read more

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