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Conscious and Delicious Choices for a Healthy Balanced Lifestyle

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Learn, explore, get healthier and happier each and every single day with us:

Lifestyle Health and Wellbeing Adventures

We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.

Nutritional Care and Support

We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.

Playful Simple Recipes and Tools

We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.

Let’s make the world a better place. Together. Stay Raw. Choose Vegan.

  • Inner Child Work

    There is something magic ( as in a shift in perception ), that happens when one goes to therapy and does the work. It’s not about perfection, or perfecting ourselves, but, for me personally, personal development and working with a therapist is about being open to get to know ourselves better and understand ourselves better.… Read more

  • Feels Like Home

    Well, not to brag but, for me personally it’s been a really hard year. There have been lots of changes, sure, changes are a natural part of life, but the timing and the emotional intensity that accompanied those changes was, at times, simply too much for me personally. Therefore what I have noticed, as a… Read more

  • Super Simple Green Smoothie

    Today I have a really short and cute post for you, it’s all about the best green smoothie in the whole wide world. I just did my best to reduce the ingredients as much as possible, pretty much to the basics and see how it goes. So I am super proud that I managed to… Read more

  • Single. Not Dating.

    I would like to start todays post ( part of this months series called “The December Experiment” which, I have to say, I simply love and adore so far, and we are just like in the beginning of this so far, but it’s going absolutely great in terms of personal creativity, and so on and… Read more

  • What I Eat in a Day (2025)

    Well, I do know that I have written similar “What I Eat in a Day” posts before, but as things normally shift and change with time, and since I am committed to this December experiment, I have consciously decided to make this post a part of this months journey. Yu-hu! So this is also my… Read more

  • When Getting Skinny is Never Enough

    Well, this post right here today is going to be a long one, I feel like I have to give you a special gentle warning from the start. This is also (full disclaimer) a very personal, as in terms of a very subjective one, and it is not supposed to substitute any kind or type… Read more

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