impRAWvise 

Category: Lifestyle

  • Nutritional Balance

    This week I am all about spring and new begging as I am soon starting a new job, new project a new chapter of my life. New beginnings for me mean pretty much a cocktail of a few important things: the excitement or enthusiasm component, which when you are up…

  • Nutrition Studies

    I have started last year to study nutrition officially so to speak, at a local University. Just to run some numbers by you: its been 6 months so far, the first semester went well, I passed all my exams, with 70-80 % marks, and by going to pretty much 70-80…

  • Getting off Coffee

    If you are a coffee fan, do not worry, this post is not about giving up coffee, nope, it’s even better. If you are not a regular coffee drinker, or do not even drink coffee at all, stay tuned, this one is great for you too! Coffee is amazing for…

  • Me and Maya (my dog)

    I adopted Maya last year in February, so we have been together for more than a year now. I have actually written a few posts at the beginning of this journey about my decision to adopt here and the entire process. I always wanted a dog, like I mentioned before…

  • Health. Movement. Fresh Air.

    Moving our bodies is key to our own health and wellbeing in general. Sure, we might all know this, but sometimes we might still struggle with getting the amount of movement that our bodies need on a day to day basis. I have to admit, my own practice has been…

  • Self-Nourishment

    Next stop on our self-confidence, self-nourishment and self-love journey throughout the month of February is self-nourishment. Of course, as you already know if you have been following my blog posts for a while or simply if your read my intro section about me, I am super passionate about raw vegan…

  • Self-Confidence

    This month is all about self-confidence, self-nourishment and of course self-love. This is not just because in February we have some commercial but also joyful and interesting ways of celebrating love, but also because now it’s a good time to remind ourselves that true love starts from within. Only when…

  • Indulgent Food Choices

    Indulgence food might be usually associated with all kinds of negative emotions such as shame, guilt, frustration, or maybe even discontent as well as, in some cases, not even caring about or completely ignoring the impact of something on someones own health, therefore it is so easy to fall into…

  • Glucose Levels

    One of the most significant things that I have been experimenting with lately, is simply monitoring my glucose levels at specific times of the day, like for example: when I wake up, so fasting glucose, then 1-2 hours after meals and then once again at night. It has been really…

  • Happy New Year!

    Happy New Year! It is a beautiful time of the year for us all to reflect on what goals and visions we had for 2023 and what amazing things we have done and created over the year, while also preparing ourselves for a brand new adventure as 2024 is coming…