Conscious and Delicious Choices for a Healthy Balanced Lifestyle
Learn, explore, get healthier and happier each and every single day with us:

Lifestyle Health and Wellbeing Adventures
We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.

Nutritional Care and Support
We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.

Playful Simple Recipes and Tools
We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.
Let’s make the world a better place. Together. Stay Raw. Choose Vegan.
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My Favourite Place
I do not know exactly why, but there is simply something about this place that makes me feel like home. It’s just a shift that happened quite recently, I would say, as I would normally see it, most likely, as a touristic destination previously. There is also the idea that since I grew up near… Read more
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Getting Out of Your Comfort Zone
Sometimes, many times, we simply get into a sort of routine of doing things in a specific way in order for it all to fall into place and forget to ask ourselves, at least from time to time, is this really working for me? Or it is still working for me? Perhaps a certain routine… Read more
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Colourful Berries Smoothie Mix
Along with green smoothies, which I absolutely love and adore, the next favorite thing on my list when it comes to amazing smoothies are all kind of berries smoothie combos. Berries are just so cute, delicious and nutritious, filled with antioxidants and all the good stuff. They are also sweet and in season now that… Read more
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Summer Vibes: Love Your Body, Love Yourself!
Hey there! It’s summer time again and I am so excited. Its been getting really nice outside lately and I have personally enjoyed being more out there, in nature, with my dogs of course, who absolutely love and adore our longer walks, whenever possible, therefore I have decided to address a gentle and sensitive topic… Read more
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Funny Things About Love
Love can make us feel a lot of emotion at times, and it might be difficult for some of us to actually understand what is going on with ourselves, especially from an emotional as well as a biochemical and hormonal perspective. Sometimes things do go well for a while, or perhaps they seem to go… Read more
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Tahini Coconut Spread
I absolutely love nut butters and of course, as you probably already know, if you have read any of my previous posts on desserts and coconut based recipes, I absolutely love and adore everything that has coconut in it, at some point I even did a market research and purchased all kinds of products based… Read more

