• A Place Called Home

    Times of change activate our nervous system on a constant basis, especially when it comes to a constant shift of ones inner / outer life, so to speak, or when it comes to some significant changes to ones day to day life and lifestyle, and in the long run, it can for sure lead to… Read more

  • Reconnect with Yourself

    Well, today I would like to invite you to gently ask yourself one simple question: what makes you really thrive, feel at your best and like you could just be doing that thing for ever and ever and not get tired or angry, and just be in the flow? What would that be? What would… Read more

  • Inner Child Work

    There is something magic ( as in a shift in perception ), that happens when one goes to therapy and does the work. It’s not about perfection, or perfecting ourselves, but, for me personally, personal development and working with a therapist is about being open to get to know ourselves better and understand ourselves better.… Read more

  • Feels Like Home

    Well, not to brag but, for me personally it’s been a really hard year. There have been lots of changes, sure, changes are a natural part of life, but the timing and the emotional intensity that accompanied those changes was, at times, simply too much for me personally. Therefore what I have noticed, as a… Read more

  • Super Simple Green Smoothie

    Today I have a really short and cute post for you, it’s all about the best green smoothie in the whole wide world. I just did my best to reduce the ingredients as much as possible, pretty much to the basics and see how it goes. So I am super proud that I managed to… Read more

  • Single. Not Dating.

    I would like to start todays post ( part of this months series called “The December Experiment” which, I have to say, I simply love and adore so far, and we are just like in the beginning of this so far, but it’s going absolutely great in terms of personal creativity, and so on and… Read more