Conscious and Delicious Choices for a Healthy Balanced Lifestyle
Learn, explore, get healthier and happier each and every single day with us:

Lifestyle Health and Wellbeing Adventures
We invite you to explore, test and find out what lifestyle changes might be really resonating with your own unique and amazing way of being. Staying in touch with our true nature is hard at times, but it truly is the most reviving and energising way in which we can manage to be resilient and live life to its fullest.

Nutritional Care and Support
We deliver amazing tips and tricks on health and wellbeing in general, while also constantly growing and evolving in our knowledge database, by simply keeping in mind what matters most: love, abundance and appreciation as a healthy, balanced way of being.

Playful Simple Recipes and Tools
We deliver simple, easy to make and absolutely delicious recipes, with incredibly nutritious ingredients that you have no reason to be afraid of, as we not only give you an amazing source of inspiration for delicious meals, but we also encourage you to create your own recipes as well as your own unique kitchen flow.
Let’s make the world a better place. Together. Stay Raw. Choose Vegan.
-
Tahini Coconut Spread
I absolutely love nut butters and of course, as you probably already know, if you have read any of my previous posts on desserts and coconut based recipes, I absolutely love and adore everything that has coconut in it, at some point I even did a market research and purchased all kinds of products based… Read more
-
Tofu Hemp Salad Mix
Salads are probably one of my all time favorite foods. Still, I realised recently that I have neglected my greens intake, and of course greens are healthy in general, be them in smoothies or salads and any other recipes, but for me personally, greens just make me feel good. I just love and adore not… Read more
-
Best Green Smoothie Ever
I just absolutely love and adore green smoothies, of course they are great for health reasons, but, for me, it’s not just that. Ever since I first turned vegan and then raw vegan, and even though now I am more flexible, as well as more conscious in the choices that I make in order to… Read more
-
Reflection Time: Dating Advice
I just came back from a double pilates session and Oh my God, it feels so so good! To just be present in your own body, to connect with your breath, to feel your body truly and fully. I was almost on the line of cancelling my pilates sessions for the day, because, I don’t… Read more
-
Basic Raw Vegan Cake
I have been feeling a little bit off lately. Heartbroken. And stuff like that. Therefore, since I am on vacation this week, I have decided to cheer myself up with a raw vegan cake, and by going to a double pilates session a bit latter today. Yes! That’s the spirit! Last weekend, my family came… Read more
-
Raw Vegan Bruschetta / Pizza
I know, I know it looks mostly like pizza, but when I started out making this amazing, super nutritious and delicious recipe, I have had the idea of a bruschetta recipe in mind. But since I made the base “pizza” like it actually looks more like a pizza slice than a bruschetta. Still, I decided… Read more

